Carpal tunnel syndrome is a condition that causes pain, numbness, and weakness in the hand and wrist.
It occurs when the median nerve in the wrist is compressed. Although most people experience symptoms in the thumb and index finger, carpal tunnel syndrome can also affect the entire hand. The condition is more common in women.
In order to treat carpal tunnel syndrome, you’ll need to talk to your doctor about the treatment options. Nonsurgical treatments may include wearing a wrist brace or wrist splint.
This will reduce pressure on the nerve and improve your symptoms. If you have more severe symptoms, you might need to see a hand therapist. However, you might be able to avoid surgery by doing certain exercises and taking anti-inflammatory medications.
Repetitive hand movements
such as typing on a computer, can cause swelling and inflammation of the tendons in your wrist. Taking nonsteroidal anti-inflammatory drugs can help to ease the pain and reduce the inflammation. You might also need to use a cushioned mouse pad to ease the pressure on your wrist. Taking breaks to rest can prevent the progression of the disease. 손목통증
When you have severe damage to your median nerve, you might need to have surgery. Typically, this is an outpatient procedure and it involves removing some of the tissue from your wrist. Sometimes, the operation is performed under general anesthesia.
A local anaesthetic can also be used. Depending on the severity of your condition, you may be able to recover more quickly with an endoscopic procedure.
There are many factors that can contribute to carpal tunnel syndrome. Conditions such as arthritis, thyroid problems, menopause, and diabetes can all increase your risk of developing the condition.
While many people with carpal tunnel syndrome will have no noticeable symptoms after six months, others will have more serious symptoms. Getting diagnosed early will give you the best chance of preventing permanent muscle damage. 결절종수술
Having a normal, healthy diet can also help you to prevent the development of carpal tunnel syndrome. You can also reduce your risk by modifying your workstation and lifestyle.
Exercises such as strengthening exercises and stretching can help your body to better handle the pressure that you put on your wrist. Getting an MRI scan is also a good way to diagnose any other issues with your nerve.
For some people, the symptoms of carpal tunnel syndrome will go away on their own.
Other people will have to take medication to alleviate their symptoms. Others will need to have the condition treated surgically. Surgery for carpal tunnel syndrome can be performed as an outpatient or under a general anaesthetic.
Generally, the success of your surgery depends on the extent of damage to your nerve, the length of time you have had symptoms, and your age.
People who are experiencing the early stages of carpal tunnel syndrome might be able to get relief from shaking their hands. However, this may not be a reliable method for later symptoms.
You can try other methods, such as keeping your wrists straight, exercising, and changing your position at work.